21. Effective Physical Technique - Running Away *
This chapter involves a little legwork. Literally. Seriously! Get up off your lazy arses and do 10! Right now! This book is rigged. Big Brother is watching you! So if you don't do the 10 push-ups, they will know!
Right. Now that we got that issue put to the side, let's get to the real issue at hand. Running away and how to do it effectively. A little background maybe required first, so let's find out more about running away.
Running Away: An In-Depth Analysis
The basic stance you assume throughout the day is known as bipedalism. (Bi-pe-dal-ism). It is the scientific term for "standing on two legs." You assume this stance 95% of the day. The scientific definition of bipedalism is the following:
- Bipedalism is standing, or moving for example by walking, running, or hopping, on two appendages (typically legs). An animal or machine that usually moves in a bipedal manner is known as a biped (/'baı.pεd/), meaning "two feet" (Latin bi = two + ped = foot).
Understand? Good. There's a quiz later. There are four types of bipedalsim:
- 1. Standing. Staying still on both legs. In most bipeds this is an active process, requiring constant adjustment of balance.
- 2. Walking. One foot in front of another, with at least one foot on the ground at any time.
- 3. Running. One foot in front of another, with periods where both feet are off the ground.
- 4. Hopping. Moving by a series of jumps with both feet moving together.
We are actually only concerned with third type of bipedalism: Running. To run, you must do the following:
- Step 1: Start out in a standing posture.
- Step 2: Place one foot in front of the other. It makes no difference what foot you choose to start with, just as long as you choose at least one foot.
- Step 3: Place your other foot in front of the first foot. You will have advanced your position forward roughly three to four feet during this process.
- Step 4: Repeat Steps 2 and 3 rapidly until you a) reach a predetermined target area or b) moved a sufficient distance as to satisfy your need to move in the first place.
An important note: You must perform the outlined steps above in rapid succession in order for this process to succeed. Doing the steps slowly will accomplish your goal, but not nearly as effectively or efficiently as doing it rapidly. You will find yourself engaging in this process roughly 90% of the time you choose to remain employed by the Clueless Urukhai. It is exceptionally important for you to grasp and understand this process immediately.
Now that you know how to run, you need to know how to do it effectively. While there is no effective "bad way" to run away, different methods of running will achieve better results. Read further.
Effective Techniques For Running Away
Evasion Technique: This technique is used the most often. It's what gets you out of trouble. Essentially, all you do is run away from an enemy, an adversary, or an approaching threat of any sort. There are varying Evasion techniques:
- Scissor Run: Zig zag to the left and right as you run away from the threat. This involves turning right (or left - doesn't matter what direction you choose) 45 degrees and run forward a short distance. Turn 90 degrees in the opposite direction. Run for a distance. Turn 90 degrees in the opposite direction again. Run for a distance. Repeat until you find a safe haven, reach a designated area, or the target loses interest in you.
- Run & Hide: This method involves running from one hiding spot to another, keeping a target from having a shot at you or spotting you easily. Highly effective, as it allows you an opportunity to strike back at the target. Thnis method will not work in open space or fields. Use the Scissor Run if you are caught out in the open.
- Run Like Heck: Pure abject running in what ever direction your heart desires works. To a very limited extent. Most Uruks that use this method end up dead, as they are shot by ranged weapons because they failed to employ the above two methods. If you only have to run a very short distance, use this method.
Recreational Running
Recreation running is done for fun. Exercise and fitness, or leisure. Normally most Uruks don't engage in recreational running, but some do. Recreational running is running done at a slower pace, usually aimed at completing an exercise program of some sort. It is healthy and aids in good health. In fact, there is an added bonus pay benefit for Uruks who enroll and complete the Continuous Exercise Program. Keep in mind, that recreational running is not a requirement for performing work, and that it is purely voluntary. A judicious exercise program will keep you healthy and fit!
You have learned about two methods of running here. Be sure to use the proper method of running away to fit the situation. Remember that effective running will not only keep you alive, but increase your combat efficiency and keep you healthier!
*Some excerpts were used from the Collaborative Efforts of the Wikipedia.org electronic internet reference device.
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